Monday 18 February 2008

Health Benefits Of Green & White Tea





Health Benefits Of Green & White Tea

- Scientists are confirming what the Chinese knew centuries ago: the naturally occurring compounds found in Green & White Tea help to promote good health and longevity.

- High in unoxidized and unaltered polyphenols, which has strong antioxidant properties. These help to control the activity of free radicals, unstable molecules that damage cell structures and are implicated in a host of illnesses such as cancer and cardiovascular disease

- Contains Epigallocatechin Gallate (EGCG) more powerful than Vitamin E – shown to keep influenza viruses in check and inhibits growth of bacteria that causes bad breath.

- Rich in fluoride and Vitamin C, B2, D, K and amino acids.

- Green & White Teas are drunk alone or after meals to aid digestion, which can lead to weight and cholesterol loss and keep a healthy immune system.

Ref: The New Tea Book By Sara Perry/ Chronicle Books

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